True Balance NW
Balance Focused Bodywork

Benefits of Massage

I worked with and have alleviated the following conditions plus many more:


    ▪    Frozen Shoulder
    ▪    Oncology Massage
    ▪    Structural Imbalance
    ▪    Postural Problems
    ▪    Plantar Fasciitis
    ▪    Sports injury
    ▪    Post Surgery
    ▪    Arthritis
    ▪    Pregnancy
    ▪    Sciatica/Piriformis Syndrome
    ▪    Knee/Elbow/Shoulder Pain
    ▪    Headaches
    ▪    MVA - Motor Vehicle Accidents
    ▪    Workers Comp Claims
    ▪    Physical relaxation


Massage can also help specifically address a number of health issues. Bodywork can:

  • Re-balance the Body to alleviate Pain
  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhanced energy and vitality
  • Help break up and heal scar tissue as well as tendon, ligament, and muscle tears
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Improved circulation, which nourishes cells and improves waste elimination.
  • Greater awareness of your own body
  • Increase joint flexibility.
  • Reduction in Arthritis symptoms
  • Easing the symptoms of Carpal Tunnel Syndrome
  • Lowering blood pressure
  • Helping to mitigate the symptoms of Fibromyalgia
  • Help Fatigue, Depression and Anxiety
  • Reduce Constipation or Digestive Upset
  • Promote Tissue Regeneration
  • Pump oxygen and nutrients into tissues and vital organs, improving Circulation.
  • Release of nerve compression (carpal tunnel, sciatica)
  • Reduce post surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain. 

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Associated Bodywork & Massage Professionals
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