I believe in Balance! I believe that even if you were even extreamly overweight, if you are properly balanced around your joints you will be able to hold that weight with less pain. Its a process but a process I love to teach. If you are able to learn some tricks that I can teach you, you could have a lifetime with very little "aches and pains". Treating injury is very similar, although a different approach, you still need to be balanced. In my sessions I focus on your strengths and weaknesses. We investigate together what may be occurring in your life that throws off your balance and make a plan to adjust. I help you understand anatomy in a very different way. Then we work to fix it. We will form a plan for you to strengthen the correct muscles or muscle groups to balance you out and wipe out the pain.
This is not a guarantee... I can not claim that. What I can promise is that if you learn the principles that I teach in my sessions and actually do them at home you will see a significant decrease in your pain. Or even if you are just
tight from stress and life, same principles apply.
I have been a massage therapist since 2013. It has been a second time around career for me. I absolutely love it and have a strong passion to help people understand how to be more in control of your own pain relief.
I work with Cross fitters, Body Builders, Personal Trainers, Marathon Runners, Cyclists, Pregnant women, Cancer patients, Office managers, Construction workers.. etc and everyone in between. I focus on treatment work and teaching you to balance your own body. The cost to you is extremely low compared to what you will take from even a single treatment.
I am a wife and Mother, My Dream is to have many True Balance NW locations all over the area, with therapists who understand and will teach my principles. I want to change the face of massage. It is not a spa treatment... Its not a luxury that only well to do people can afford... I want more insurance companies to recognize treatment massage as a viable treatment to pain management and recovery. If Massage was utilized to its fullest millions of people could have a lot less pain with a lot less need for pain killers. For now, my clients are the proof that it works.
I hope you set an appointment and see for yourself! See you soon!
Erin Krewson LMT